"When I got accepted into the Master’s program at the University of Damascus, it felt like the whole world was in my hands. For the last three weeks before the exam, I studied for 20 hours every day. My eyes got so tired and swollen that I could not see the letters anymore. So when I heard that I passed, I felt that nothing was impossible. All my friends and family were surrounding me and kissing me."
"How did you celebrate?"
"Well, we were poor. So I bought a Pepsi to share with my friends."
"The fighting got very bad. When I left Syria to come here, I only had $50. I was almost out of money when I got here. I met a man on the street, who took me home, and gave me food and a place to stay. But I felt so ashamed to be in his home, that I spent 11 hours a day looking for jobs, and only came back to sleep. I finally found a job at a hotel. They worked me 12 hours a day, for 7 days a week. They gave me $400 a month. Now I found a new hotel now that is much better. I work 12 hours per day for $600 a month, and I get one day off. In all my free hours, I work at a school as an English teacher. I work 18 hours per day, every day. And I have not spent any of it. I have not bought even a single T-shirt. I’ve saved 13,000 Euro, which is how much I need to buy fake papers. There is a man I know who can get me to Europe for 13,000. I’m leaving next week. I’m going once more to Syria to say goodbye to my family, then I’m going to leave all this behind. I’m going to try to forget it all. And I’m going to finish my education." (Erbil, Iraq)
I’m really excited about this recipe because I’ve been having a hard time finding vegan dairy-free yogurt in grocery stores, so here’s a vegan yogurt recipe for you guys!
Flesh from 2-3 Young Coconuts
1 Cup of Soaked Almonds (to soak them, just leave the almonds in water overnight. Soaking almonds gets rid of the enzyme inhibitors in the almonds that prevent essential enzymes in the almonds from activating).
2-3 Cups of Coconut Water
3/4 Teaspoon of Yolife Yogurt Starter (adds live and active cultures in the mixture, which are also known as Probiotics)
Here’s some information on the benefits of live cultures as a part of a healthy diet:
I’ve actually been taking Probiotic capsules lately that I bought from Costco, and I admit that I can tell the difference. I feel lighter and more energized. I’ve only been taking them for a couple of weeks, so I’ll let you guys know more once I hit the 1-month mark. But for now, I’m definitely Pro-Probiotics haha :)
Operating successfully for over a year, the Bio Intelligent Quotient (B.I.Q.) building in Hamburg, Germany is the first to be fully powered by algae. The building is covered with 0.78-inch thick panels—200 square meters in total—filled with algae from the Elbe River and pumped full of carbon dioxide and nutrients. The panels, which display the bright green algae, are not only aesthetic, but performative. When sunlight hits the “bioreactor” panels, photosynthesis causes the microorganisms to multiply and give off heat. The warmth is then captured for heating water or storing in saline tanks underground, while algae biomass is harvested and dried. It can either be converted to biogas, or used in secondary pharmaceutical and food products. Residents have no heating bills and the building currently reduces overall energy needs by 50%.
It’s a thirsty world out there. But with much of the globe’s drinking supply unimproved by treatment systems that can remove animal waste, bacteria, viruses, and chemicals, a clean sip of water is too often a luxury.
Many researchers and inventors are looking for cheaper and faster ways to get clean drinking water to people who lack it. On the industrial scale, people are refining filtration membranes by using advanced materials like graphene to make more efficient potable water supplies. Others are using architecture to make rain-harvesting buildings. For individuals, one designer has made a solar power distiller to turn saltwater fresh. These are just a few examples of a lot of brainpower going in to help around 780 million people who have limited access to clean water.
Now a Swiss Federal Institute of Technology in Zurich (ETHZ) team says they have developed a novel personal filtration tool that will contribute to the solution. Using a three-stage system that includes an advanced polymer membrane, they say the device, called DrinkPure, works so quickly that it can filter up to a liter of water a minute.